Training Blog

Free Training Content for Ball Players Everywhere.

Jase Bowen: A True Athlete At Heart

Jase Bowen: A True Athlete At Heart

by Brendan Sullivan November 11, 2019 6 min read

Being a superior athlete in one sport is no easy feat. Being a superior athlete with high-level division-I talent in two sports is another story. We spoke with one of Pittsburgh's top draftees draftees to learn about how this prospect is achieving his dreams in professional ball, and his roots.
Read More
Pro Pitcher Alex Katz Joins Team Frost Gear

Pro Pitcher Alex Katz Joins Team Frost Gear

by Brendan Sullivan September 29, 2019 2 min read

Professional pitcher and Olympian hopeful, Alex Katz, has joined Frost Gear as the new Director of Strategic Partnerships. Alex brings an incredibly unique array of experiences that will help him contribute to Frost Gear's objective of helping cold weather ball players to combat the elements, train harder, and get better both on and off the field.
Read More
The Mental Evolution of the Ballplayer

The Mental Evolution of the Ballplayer

by Brendan Sullivan June 15, 2019 4 min read

Transitioning from high school athlete to college ball player can be a difficult and emotionally draining process. Maintaining one's mental health from the first stages of recruiting through the end of one's college career is imperative to overall success, both on and off the field.
Read More

Jeff McNeil's Hot "Stick"

Jeff McNeil's Hot "Stick"

by Brendan Sullivan May 25, 2019 2 min read

New York second baseman Jeff McNeil swings a truly unusual bat, and he swings it unusually well. Does this type of hitting approach signify a new trend in professional baseball: the re-emergence of the contact hitter?
Read More
Frost Gear Launches Free Training Blog

Frost Gear Launches Free Training Blog

by Brendan Sullivan May 08, 2019 1 min read

Frost Gear will launch the Clubhouse Training Blog, a free stream of content focused on delivering beneficial training information to FG Athletes on May 20, 2019.
Read More

Get On The List