Training Blog

Free Training Content for Ball Players Everywhere.

The Mental Evolution of the Ballplayer

The Mental Evolution of the Ballplayer

by Brendan Sullivan June 15, 2019 4 min read

Transitioning from high school athlete to college ball player can be a difficult and emotionally draining process. Maintaining one's mental health from the first stages of recruiting through the end of one's college career is imperative to overall success, both on and off the field.
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Jeff McNeil's Hot "Stick"

Jeff McNeil's Hot "Stick"

by Brendan Sullivan May 25, 2019 2 min read

New York second baseman Jeff McNeil swings a truly unusual bat, and he swings it unusually well. Does this type of hitting approach signify a new trend in professional baseball: the re-emergence of the contact hitter?
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Frost Gear Launches Free Training Blog

Frost Gear Launches Free Training Blog

by Brendan Sullivan May 08, 2019 1 min read

Frost Gear will launch the Clubhouse Training Blog, a free stream of content focused on delivering beneficial training information to FG Athletes on May 20, 2019.
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